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Top 3 causes of back pain that nobody tells you about:

1. Spinal misalignments, also called dysafferentations  are at the root of most back pain issues.
2. Inflammation within spinal discs, joints, muscles tendons and ligaments leads to back and pain and other body aches as well.
3. Using poor posture during the day. This will cause spinal structure damage over time and will lead to pain. Click on the link below to learn more.

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